Matthew McGuire 0:21 row
33
Meters
0:21.0
Time
5:18.1
Pace
2
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 12 |
| Drag Factor | 143 |
August 28, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:21.0 | 33 | 5:18.1 | 11 | 342 | 2 | 12 |
| 0:10.3 | 33 | 2:36.0 | 92 | 699 | 2 | 12 |