Matthew McGuire 1000m row
1,000
Meters
3:29.8
Time
1:44.9
Pace
75
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 32 |
| Drag Factor | 143 |
June 02, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:29.8 | 1,000 | 1:44.9 | 303 | 1286 | 75 | 32 |
| 0:42.0 | 200 | 1:45.0 | 302 | 1285 | 15 | 39 |
| 0:41.8 | 400 | 1:44.5 | 307 | 1291 | 15 | 30 |
| 0:41.9 | 600 | 1:44.7 | 305 | 1288 | 15 | 31 |
| 0:42.0 | 800 | 1:45.0 | 302 | 1285 | 15 | 30 |
| 0:42.0 | 1,000 | 1:45.0 | 302 | 1285 | 15 | 31 |