Matthew McGuire 6600m row
6,600
Meters
28:11.5
Time
2:08.1
Pace
407
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Drag Factor | 139 |
April 18, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:11.5 | 6,600 | 2:08.1 | 166 | 866 | 407 | 23 |
| 5:59.5 | 1,400 | 2:08.3 | 165 | 861 | 86 | 22 |
| 6:04.8 | 2,800 | 2:10.2 | 158 | 838 | 85 | 23 |
| 6:03.3 | 4,200 | 2:09.7 | 160 | 842 | 85 | 24 |
| 5:53.2 | 5,600 | 2:06.1 | 174 | 896 | 88 | 25 |
| 4:10.6 | 6,600 | 2:05.3 | 178 | 905 | 63 | 25 |