Matthew McGuire 1:30 row
454
Meters
1:30.9
Time
1:40.1
Pace
37
Calories
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1465 |
| Stroke Rate | 34 |
| Drag Factor | 140 |
April 11, 2025 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30.9 | 454 | 1:40.1 | 349 | 1465 | 37 | 34 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1500 | 8 | 41 |
| 0:38.1 | 100 | 1:34.5 | 415 | 1714 | 9 | 35 |
| 0:57.0 | 100 | 1:34.5 | 415 | 1714 | 9 | 38 |
| 1:16.3 | 100 | 1:36.5 | 389 | 1492 | 8 | 34 |
| 1:29.5 | 54 | 2:02.2 | 192 | 818 | 3 | 23 |