Matthew McGuire 6:54 row
1,010
Meters
6:54.5
Time
3:25.1
Pace
50
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 27 |
| Drag Factor | 149 |
March 01, 2025 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:54.5 | 1,010 | 3:25.1 | 41 | 434 | 50 | 27 |
| 5:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 29 |
| 6:54.5 | 261 | 3:39.3 | 33 | 408 | 13 | 24 |