Matthew McGuire 27:06 row
4,010
Meters
27:06.9
Time
3:22.8
Pace
198
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 34 |
| Drag Factor | 137 |
January 28, 2025 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:06.9 | 4,010 | 3:22.8 | 42 | 438 | 198 | 34 |
| 5:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 31 |
| 10:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 34 |
| 15:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 35 |
| 20:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 34 |
| 25:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 35 |
| 27:06.9 | 280 | 3:46.6 | 30 | 397 | 14 | 38 |