Matthew McGuire 27:29 row
4,022
Meters
27:29.2
Time
3:25.0
Pace
198
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 32 |
| Drag Factor | 140 |
January 24, 2025 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:29.2 | 4,022 | 3:25.0 | 41 | 432 | 198 | 32 |
| 5:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 31 |
| 10:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 31 |
| 15:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 32 |
| 20:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 34 |
| 25:00.0 | 717 | 3:29.2 | 38 | 420 | 35 | 34 |
| 27:29.2 | 310 | 4:00.6 | 25 | 361 | 15 | 33 |