Matthew McGuire 7:05 row
1,027
Meters
7:05.6
Time
3:27.2
Pace
52
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 30 |
| Drag Factor | 134 |
October 26, 2024 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:05.6 | 1,027 | 3:27.2 | 39 | 439 | 52 | 30 |
| 5:00.0 | 652 | 3:50.0 | 29 | 396 | 33 | 29 |
| 7:05.6 | 376 | 2:47.0 | 75 | 544 | 19 | 34 |