John A 10:18 row
2,231
Meters
10:18.0
Time
2:18.5
Pace
128
Calories
160
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 35 |
| Stroke Count | 434 |
| Drag Factor | 142 |
October 15, 2024 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:18.0 | 2,231 | 2:18.5 | 132 | 745 | 128 | 35 | 160 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 43 | 154 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 43 | 163 |
| 10:18.0 | 48 | 3:07.5 | 53 | 400 | 2 | 20 | 164 |
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