Sign Up

Bernie Shiao Leg Press 100 Reps

1795

Work kg-m

3:41.1

Time

96 lb

Set Ave

120 lb

Max Rep

MovementLeg Press
Rep Count100
Drag Factor29
Average Drive Length16in
Average Drive Time:00.7
Time Under Tension1:06.0

July 31, 2026 15:43:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 97 lb 20 Kg-m 18in :00.8 0
2 105 lb 21 Kg-m 17in :00.7 0
3 101 lb 19 Kg-m 16in :00.6 0
4 89 lb 16 Kg-m 15in :00.6 0
5 94 lb 16 Kg-m 15in :00.6 0
6 99 lb 19 Kg-m 17in :00.7 0
7 91 lb 18 Kg-m 17in :00.7 0
8 87 lb 16 Kg-m 16in :00.6 0
9 90 lb 17 Kg-m 16in :00.7 0
10 91 lb 17 Kg-m 16in :00.7 0
11 97 lb 19 Kg-m 17in :00.7 0
12 98 lb 18 Kg-m 16in :00.6 0
13 94 lb 18 Kg-m 17in :00.7 0
14 101 lb 20 Kg-m 17in :00.7 0
15 101 lb 19 Kg-m 16in :00.6 0
16 94 lb 17 Kg-m 16in :00.6 0
17 96 lb 19 Kg-m 17in :00.7 0
18 96 lb 18 Kg-m 16in :00.6 0
19 98 lb 18 Kg-m 16in :00.6 0
20 98 lb 18 Kg-m 16in :00.6 0
21 98 lb 18 Kg-m 16in :00.6 0
22 97 lb 18 Kg-m 16in :00.6 0
23 100 lb 18 Kg-m 16in :00.6 0
24 90 lb 16 Kg-m 15in :00.6 0
25 93 lb 17 Kg-m 16in :00.7 0
26 87 lb 16 Kg-m 16in :00.7 0
27 100 lb 20 Kg-m 17in :00.7 0
28 85 lb 17 Kg-m 17in :00.7 0
29 111 lb 22 Kg-m 17in :00.7 0
30 107 lb 20 Kg-m 16in :00.6 0
31 99 lb 20 Kg-m 17in :00.7 0
32 109 lb 20 Kg-m 16in :00.6 0
33 101 lb 20 Kg-m 17in :00.7 0
34 105 lb 20 Kg-m 16in :00.6 0
35 102 lb 19 Kg-m 16in :00.6 0
36 97 lb 19 Kg-m 17in :00.7 0
37 96 lb 18 Kg-m 16in :00.6 0
38 102 lb 19 Kg-m 16in :00.6 0
39 95 lb 18 Kg-m 16in :00.6 0
40 97 lb 18 Kg-m 16in :00.6 0
41 114 lb 21 Kg-m 16in :00.6 0
42 97 lb 19 Kg-m 17in :00.7 0
43 97 lb 19 Kg-m 17in :00.7 0
44 99 lb 18 Kg-m 16in :00.6 0
45 99 lb 18 Kg-m 16in :00.6 0
46 99 lb 17 Kg-m 15in :00.6 0
47 98 lb 19 Kg-m 17in :00.7 0
48 96 lb 18 Kg-m 16in :00.6 0
49 91 lb 16 Kg-m 15in :00.6 0
50 104 lb 19 Kg-m 16in :00.7 0
51 100 lb 19 Kg-m 16in :00.6 0
52 87 lb 16 Kg-m 16in :00.7 0
53 106 lb 20 Kg-m 16in :00.6 0
54 101 lb 19 Kg-m 16in :00.6 0
55 88 lb 16 Kg-m 16in :00.6 0
56 91 lb 17 Kg-m 16in :00.7 0
57 100 lb 19 Kg-m 16in :00.7 0
58 94 lb 17 Kg-m 16in :00.7 0
59 81 lb 14 Kg-m 15in :00.6 0
60 95 lb 19 Kg-m 17in :00.7 0
61 101 lb 19 Kg-m 16in :00.7 0
62 104 lb 19 Kg-m 16in :00.7 0
63 92 lb 17 Kg-m 16in :00.7 0
64 92 lb 17 Kg-m 16in :00.7 0
65 93 lb 17 Kg-m 16in :00.7 0
66 85 lb 16 Kg-m 16in :00.7 0
67 93 lb 17 Kg-m 16in :00.7 0
68 93 lb 18 Kg-m 17in :00.7 0
69 87 lb 16 Kg-m 16in :00.7 0
70 82 lb 15 Kg-m 16in :00.7 0
71 90 lb 17 Kg-m 16in :00.7 0
72 82 lb 16 Kg-m 17in :00.7 0
73 87 lb 16 Kg-m 16in :00.7 0
74 96 lb 17 Kg-m 15in :00.6 0
75 81 lb 16 Kg-m 17in :00.7 0
76 82 lb 15 Kg-m 16in :00.7 0
77 85 lb 16 Kg-m 16in :00.7 0
78 93 lb 18 Kg-m 17in :00.7 0
79 96 lb 19 Kg-m 17in :00.7 0
80 86 lb 15 Kg-m 15in :00.6 0
81 110 lb 22 Kg-m 17in :00.7 0
82 112 lb 22 Kg-m 17in :00.7 0
83 102 lb 20 Kg-m 17in :00.7 0
84 103 lb 18 Kg-m 15in :00.6 0
85 96 lb 18 Kg-m 16in :00.6 0
86 94 lb 15 Kg-m 14in :00.5 0
87 81 lb 13 Kg-m 14in :00.6 0
88 102 lb 19 Kg-m 16in :00.7 0
89 94 lb 16 Kg-m 15in :00.6 0
90 91 lb 16 Kg-m 15in :00.6 0
91 87 lb 16 Kg-m 16in :00.7 0
92 94 lb 17 Kg-m 16in :00.7 0
93 95 lb 18 Kg-m 16in :00.7 0
94 88 lb 18 Kg-m 18in :00.8 0
95 94 lb 19 Kg-m 17in :00.7 0
96 93 lb 18 Kg-m 17in :00.7 0
97 87 lb 16 Kg-m 16in :00.7 0
98 99 lb 18 Kg-m 16in :00.7 0
99 95 lb 19 Kg-m 17in :00.7 0
100 120 lb 25 Kg-m 18in :00.7 0

Set History

Date Ave Set Max Rep Work
07/31/26 96 lb 120 lb 1,795 Kg-m