Bernie Shiao Leg Press 5 Reps
260
Work kg-m
0:11.5
Time
246 lb
Set Ave
258 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 5 |
| Drag Factor | 78 |
| Average Drive Length | 18in |
|---|---|
| Average Drive Time | :00.7 |
| Time Under Tension | 0:03.5 |
July 28, 2026 08:44:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 237 lb | 52 Kg-m | 19in | :00.8 | 96 |
| 2 | 239 lb | 52 Kg-m | 19in | :00.7 | 97 |
| 3 | 258 lb | 51 Kg-m | 17in | :00.6 | 99 |
| 4 | 258 lb | 53 Kg-m | 18in | :00.7 | 100 |
| 5 | 239 lb | 52 Kg-m | 19in | :00.7 | 101 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 07/28/26 | 246 lb | 258 lb | 260 Kg-m |