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Bernie Shiao Leg Press 1:00

956

Work kg-m

1:00.0

Time

141 lb

Set Ave

202 lb

Max Rep

MovementLeg Press
Rep Count34
Drag Factor28
Average Drive Length17in
Average Drive Time:00.5
Time Under Tension0:18.8

July 28, 2026 08:43:00

Workout
StrengthErg

Workout Type
Fixed Time

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 138 lb 27 Kg-m 17in :00.6 93
2 146 lb 29 Kg-m 17in :00.6 94
3 146 lb 27 Kg-m 16in :00.5 95
4 140 lb 28 Kg-m 17in :00.6 96
5 140 lb 28 Kg-m 17in :00.6 97
6 136 lb 25 Kg-m 16in :00.5 97
7 128 lb 25 Kg-m 17in :00.6 99
8 119 lb 23 Kg-m 17in :00.6 99
9 121 lb 24 Kg-m 17in :00.6 100
10 128 lb 24 Kg-m 16in :00.5 100
11 116 lb 25 Kg-m 19in :00.6 100
12 123 lb 24 Kg-m 17in :00.6 100
13 137 lb 27 Kg-m 17in :00.6 101
14 130 lb 25 Kg-m 17in :00.6 100
15 153 lb 30 Kg-m 17in :00.5 100
16 139 lb 26 Kg-m 16in :00.5 101
17 126 lb 25 Kg-m 17in :00.5 101
18 125 lb 26 Kg-m 18in :00.6 101
19 129 lb 25 Kg-m 17in :00.5 102
20 128 lb 25 Kg-m 17in :00.6 102
21 130 lb 26 Kg-m 17in :00.5 102
22 132 lb 26 Kg-m 17in :00.5 102
23 167 lb 35 Kg-m 18in :00.6 103
24 178 lb 37 Kg-m 18in :00.5 103
25 165 lb 34 Kg-m 18in :00.5 103
26 147 lb 29 Kg-m 17in :00.5 104
27 145 lb 27 Kg-m 16in :00.5 104
28 138 lb 27 Kg-m 17in :00.5 105
29 130 lb 27 Kg-m 18in :00.6 105
30 130 lb 26 Kg-m 17in :00.5 105
31 139 lb 29 Kg-m 18in :00.6 106
32 157 lb 33 Kg-m 18in :00.6 106
33 195 lb 43 Kg-m 19in :00.6 106
34 202 lb 42 Kg-m 18in :00.5 106

Set History

Date Ave Set Max Rep Work
07/28/26 141 lb 202 lb 956 Kg-m