MA Griepsma 5000m row
5,000
Meters
25:58.4
Time
2:35.8
Pace
264
Calories
70
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 637 |
| Drag Factor | 118 |
March 08, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:58.4 | 5,000 | 2:35.8 | 92 | 609 | 264 | 24 | 70 |
| 5:21.8 | 1,000 | 2:40.9 | 84 | 581 | 52 | 25 | 107 |
| 5:09.0 | 2,000 | 2:34.5 | 95 | 617 | 53 | 25 | 108 |
| 5:09.3 | 3,000 | 2:34.6 | 95 | 616 | 53 | 24 | 137 |
| 5:09.6 | 4,000 | 2:34.8 | 94 | 616 | 53 | 24 | |
| 5:08.7 | 5,000 | 2:34.3 | 95 | 618 | 53 | 24 |
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Workout Graph
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