Kevin Pawliw 12:12 row
2,747
Meters
12:12.2
Time
2:13.2
Pace
163
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 299 |
| Drag Factor | 130 |
April 16, 2024 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:12.2 | 2,747 | 2:13.2 | 148 | 801 | 163 | 24 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 24 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 |
| 12:12.2 | 514 | 2:08.5 | 165 | 844 | 31 | 25 |
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Workout Graph
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