Kevin Pawliw 2011m row
2,011
Meters
8:51.4
Time
2:12.1
Pace
120
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 203 |
| Drag Factor | 129 |
March 26, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:51.4 | 2,011 | 2:12.1 | 152 | 812 | 120 | 23 |
| 3:33.9 | 800 | 2:13.6 | 146 | 791 | 47 | 24 |
| 3:28.2 | 1,600 | 2:10.1 | 159 | 829 | 48 | 23 |
| 1:48.4 | 2,011 | 2:11.8 | 153 | 830 | 25 | 22 |
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Workout Graph
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