Marek Gawrysiak 30:00 row
6,755
Meters
30:00.0
Time
2:13.2
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 136 |
January 02, 2024 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,755 | 2:13.2 | 148 | 804 | 402 | 25 |
| 6:00.0 | 1,320 | 2:16.3 | 138 | 770 | 77 | 24 |
| 12:00.0 | 1,332 | 2:15.1 | 142 | 780 | 78 | 25 |
| 18:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 25 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 26 |
| 30:00.0 | 1,414 | 2:07.2 | 170 | 880 | 88 | 27 |
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Workout Graph
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