Blaise Swierzewski 500m row
500
Meters
1:39.4
Time
1:39.4
Pace
39
Calories
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 34 |
| Stroke Count | 57 |
February 13, 2025 16:57:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.4 | 500 | 1:39.4 | 356 | 1412 | 39 | 34 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1469 | 8 | 40 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1507 | 8 | 35 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1476 | 8 | 34 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1425 | 8 | 33 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1200 | 7 | 31 |
500m