4702m row on January 27, 2025

Blaise Swierzewski 4702m row

4,702

Meters

18:40.3

Time

1:59.1

Pace

311

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Race

Entered
ErgRace

HOCR 4702, January 2025

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
18:40.3	4,702	1:59.1	207	999	311	29
1:47.8	500	1:47.8	279	1235	37	33
1:54.8	1,000	1:54.8	231	1066	34	28
1:58.0	1,500	1:58.0	213	1006	33	28
2:00.4	2,000	2:00.4	201	986	33	28
2:02.4	2,500	2:02.4	191	941	32	29
2:03.2	3,000	2:03.2	187	935	32	27
2:03.9	3,500	2:03.9	184	929	32	27
2:00.3	4,000	2:00.3	201	987	33	30
2:02.8	4,500	2:02.8	189	938	32	30
0:46.8	4,702	1:55.8	225	1000	13	31