Adam Manning 10:00 BikeErg
5,013
Meters
10:00.0
Time
1:59.6
Pace
164
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 75 |
| Revolution Count | 758 |
| Power/kg | 2.27 |
| Drag Factor | 98 |
March 05, 2025 19:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,013 | 1:59.6 | 204 | 984 | 164 | 75 |
| 2:00.0 | 955 | 2:05.6 | 176 | 900 | 30 | 72 |
| 4:00.0 | 995 | 2:00.6 | 200 | 960 | 32 | 76 |
| 6:00.0 | 1,006 | 1:59.2 | 206 | 990 | 33 | 76 |
| 8:00.0 | 1,035 | 1:55.9 | 225 | 1050 | 35 | 78 |
| 10:00.0 | 1,022 | 1:57.4 | 216 | 1020 | 34 | 77 |
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Workout Graph
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