Angelo Wilkie-Page 47:40 row
10,074
Meters
47:40.6
Time
2:21.9
Pace
569
Calories
155
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 907 |
| Drag Factor | 128 |
August 06, 2024 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:40.6 | 10,074 | 2:21.9 | 122 | 716 | 569 | 19 | 155 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 20 | 137 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 19 | 128 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 20 | 154 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 19 | 159 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 19 | 165 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 19 | 166 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 19 | 161 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 19 | 159 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 19 | 161 |
| 47:40.6 | 541 | 2:28.4 | 107 | 672 | 30 | 18 | 164 |
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Workout Graph
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