Angelo Wilkie-Page 10000m row
10,000
Meters
52:35.4
Time
2:37.7
Pace
572
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 1168 |
| Drag Factor | 106 |
December 15, 2023 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:35.4 | 10,000 | 2:37.7 | 89 | 652 | 572 | 22 |
| 9:05.3 | 2,000 | 2:16.3 | 138 | 772 | 117 | 25 |
| 9:32.0 | 4,000 | 2:23.0 | 120 | 736 | 117 | 23 |
| 11:44.4 | 6,000 | 2:56.1 | 64 | 582 | 114 | 20 |
| 12:24.2 | 8,000 | 3:06.0 | 54 | 532 | 110 | 20 |
| 9:49.4 | 10,000 | 2:27.3 | 109 | 696 | 114 | 24 |
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Workout Graph
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