Angelo Wilkie-Page 12000m row
12,000
Meters
55:56.4
Time
2:19.8
Pace
714
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 1195 |
| Drag Factor | 136 |
July 05, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:56.4 | 12,000 | 2:19.8 | 128 | 765 | 714 | 21 |
| 12:44.9 | 2,400 | 2:39.3 | 86 | 658 | 140 | 19 |
| 10:41.0 | 4,800 | 2:13.5 | 147 | 803 | 143 | 22 |
| 11:12.6 | 7,200 | 2:20.1 | 127 | 765 | 143 | 21 |
| 10:45.8 | 9,600 | 2:14.5 | 144 | 797 | 143 | 22 |
| 10:32.1 | 12,000 | 2:11.6 | 153 | 825 | 145 | 23 |
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Workout Graph
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