Gareth Riley 1:00:00 row
12,272
Meters
1:00:00.0
Time
2:26.6
Pace
686
Calories
158
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 1428 |
| Drag Factor | 160 |
August 03, 2026 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,272 | 2:26.6 | 111 | 686 | 686 | 24 | 158 |
| 12:00.0 | 2,488 | 2:24.6 | 116 | 700 | 140 | 24 | 154 |
| 24:00.0 | 2,466 | 2:25.9 | 112 | 695 | 139 | 24 | 155 |
| 36:00.0 | 2,436 | 2:27.7 | 108 | 675 | 135 | 24 | 157 |
| 48:00.0 | 2,429 | 2:28.2 | 108 | 675 | 135 | 24 | 163 |
| 1:00:00.0 | 2,453 | 2:26.7 | 111 | 685 | 137 | 24 | 164 |
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Workout Graph
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