Gareth Riley 1:00:00 row
12,317
Meters
1:00:00.0
Time
2:26.1
Pace
691
Calories
169
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 1447 |
| Drag Factor | 161 |
July 25, 2026 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,317 | 2:26.1 | 112 | 691 | 691 | 24 | 169 |
| 12:00.0 | 2,473 | 2:25.5 | 113 | 695 | 139 | 24 | 163 |
| 24:00.0 | 2,472 | 2:25.6 | 113 | 695 | 139 | 24 | 166 |
| 36:00.0 | 2,465 | 2:26.0 | 112 | 690 | 138 | 24 | 171 |
| 48:00.0 | 2,427 | 2:28.3 | 107 | 675 | 135 | 24 | 167 |
| 1:00:00.0 | 2,480 | 2:25.1 | 114 | 700 | 140 | 24 | 180 |
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Workout Graph
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