hyoje jo 20:07 row
2,782
Meters
20:07.0
Time
3:36.9
Pace
141
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 78 |
April 21, 2026 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.0 | 2,782 | 3:36.9 | 34 | 417 | 141 | 20 |
| 5:00.0 | 624 | 4:00.3 | 25 | 386 | 32 | 23 |
| 10:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 20 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 39 | 20 |
| 20:00.0 | 636 | 3:55.8 | 27 | 391 | 32 | 21 |
| 20:07.0 | 15 | 3:53.3 | 28 | 394 | 1 | 9 |
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Workout Graph
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