Michael Jimenez 3000m row
3,000
Meters
12:30.1
Time
2:05.0
Pace
188
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 275 |
| Drag Factor | 126 |
April 21, 2026 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:30.1 | 3,000 | 2:05.0 | 179 | 916 | 188 | 21 |
| 2:29.2 | 600 | 2:04.3 | 182 | 926 | 38 | 22 |
| 2:31.2 | 1,200 | 2:06.0 | 175 | 902 | 37 | 21 |
| 2:32.3 | 1,800 | 2:06.9 | 171 | 889 | 37 | 21 |
| 2:32.2 | 2,400 | 2:06.8 | 172 | 890 | 37 | 21 |
| 2:25.3 | 3,000 | 2:01.0 | 197 | 978 | 39 | 24 |
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Workout Graph
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