Michael Jimenez 3000m row
3,000
Meters
12:35.4
Time
2:05.9
Pace
186
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 278 |
| Drag Factor | 121 |
March 12, 2026 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:35.4 | 3,000 | 2:05.9 | 175 | 903 | 186 | 21 |
| 2:31.1 | 600 | 2:05.9 | 175 | 903 | 37 | 22 |
| 2:31.8 | 1,200 | 2:06.5 | 173 | 895 | 37 | 21 |
| 2:32.1 | 1,800 | 2:06.7 | 172 | 891 | 37 | 22 |
| 2:31.4 | 2,400 | 2:06.1 | 174 | 899 | 37 | 22 |
| 2:28.9 | 3,000 | 2:04.0 | 183 | 930 | 38 | 23 |
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Workout Graph
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