Fraser Bye 9:28 row
2,011
Meters
9:28.1
Time
2:21.2
Pace
111
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 107 |
January 07, 2025 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:28.1 | 2,011 | 2:21.2 | 124 | 703 | 111 | 26 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 26 |
| 2:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 26 |
| 3:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 27 |
| 4:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 27 |
| 5:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 24 |
| 6:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 27 |
| 7:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 28 |
| 8:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 28 |
| 9:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 28 |
| 9:28.1 | 97 | 2:24.8 | 115 | 640 | 5 | 26 |
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Workout Graph
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