Fraser Bye 9:08 row
2,004
Meters
9:08.8
Time
2:16.9
Pace
111
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 287 |
| Drag Factor | 107 |
January 07, 2025 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:08.8 | 2,004 | 2:16.9 | 136 | 728 | 111 | 27 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 28 |
| 2:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 28 |
| 3:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 29 |
| 4:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 29 |
| 5:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 29 |
| 6:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 28 |
| 7:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 29 |
| 8:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 29 |
| 9:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 29 |
| 9:08.7 | 30 | 2:25.0 | 115 | 413 | 1 | 20 |
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Workout Graph
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