Fraser Bye 4:57 row
1,010
Meters
4:57.3
Time
2:27.1
Pace
47
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 27 |
| Stroke Count | 73 |
| Drag Factor | 94 |
December 26, 2024 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.3 | 1,010 | 2:27.1 | 110 | 569 | 47 | 27 |
| 0:40.0 | 146 | 2:16.9 | 136 | 720 | 8 | 27 |
| 1:20.0 | 134 | 2:29.2 | 105 | 540 | 6 | 28 |
| 2:00.0 | 135 | 2:28.1 | 108 | 540 | 6 | 27 |
| 2:40.0 | 135 | 2:28.1 | 108 | 540 | 6 | 27 |
| 3:20.0 | 135 | 2:28.1 | 108 | 540 | 6 | 28 |
| 4:00.0 | 135 | 2:28.1 | 108 | 540 | 6 | 28 |
| 4:40.0 | 135 | 2:28.1 | 108 | 540 | 6 | 27 |
| 4:57.3 | 57 | 2:31.7 | 100 | 624 | 3 | 24 |
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Workout Graph
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