Fraser Bye 3016m row
3,016
Meters
14:55.0
Time
2:28.3
Pace
151
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 108 |
November 26, 2024 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:55.0 | 3,016 | 2:28.3 | 107 | 607 | 151 | 27 |
| 2:01.7 | 400 | 2:32.1 | 99 | 591 | 20 | 27 |
| 2:02.6 | 800 | 2:33.2 | 97 | 587 | 20 | 27 |
| 2:02.3 | 1,200 | 2:32.8 | 98 | 588 | 20 | 27 |
| 2:00.5 | 1,600 | 2:30.6 | 102 | 597 | 20 | 28 |
| 2:00.1 | 2,000 | 2:30.1 | 103 | 599 | 20 | 28 |
| 1:58.5 | 2,400 | 2:28.1 | 108 | 607 | 20 | 28 |
| 1:51.7 | 2,800 | 2:19.6 | 129 | 644 | 20 | 28 |
| 0:57.8 | 3,016 | 2:13.7 | 146 | 685 | 11 | 23 |
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Workout Graph
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