Fraser Bye 4014m row
4,014
Meters
19:39.5
Time
2:26.9
Pace
214
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 298 |
| Drag Factor | 108 |
November 19, 2024 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:39.5 | 4,014 | 2:26.9 | 110 | 653 | 214 | 26 |
| 2:01.0 | 400 | 2:31.2 | 101 | 595 | 20 | 27 |
| 2:00.6 | 800 | 2:30.7 | 102 | 597 | 20 | 27 |
| 1:59.4 | 1,200 | 2:29.2 | 105 | 603 | 20 | 27 |
| 1:55.1 | 1,600 | 2:23.8 | 118 | 688 | 22 | 28 |
| 1:57.0 | 2,000 | 2:26.2 | 112 | 676 | 22 | 28 |
| 1:56.6 | 2,400 | 2:25.7 | 113 | 679 | 22 | 27 |
| 1:56.6 | 2,800 | 2:25.7 | 113 | 679 | 22 | 27 |
| 1:57.1 | 3,200 | 2:26.3 | 112 | 676 | 22 | 28 |
| 1:56.9 | 3,600 | 2:26.1 | 112 | 677 | 22 | 28 |
| 1:54.6 | 4,000 | 2:23.2 | 119 | 691 | 22 | 27 |
| 0:04.7 | 4,014 | 2:47.8 | 74 | 554 | 0 | 13 |
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Workout Graph
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