Fraser Bye 1015m row
1,015
Meters
5:06.5
Time
2:30.9
Pace
51
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 110 |
November 13, 2024 22:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,015 | 2:30.9 | 102 | 599 | 51 | 25 |
| 0:30.7 | 100 | 2:33.5 | 97 | 586 | 5 | 27 |
| 0:30.8 | 200 | 2:34.0 | 96 | 584 | 5 | 25 |
| 0:30.9 | 300 | 2:34.5 | 95 | 582 | 5 | 27 |
| 0:31.0 | 400 | 2:35.0 | 94 | 580 | 5 | 27 |
| 0:30.8 | 500 | 2:34.0 | 96 | 584 | 5 | 27 |
| 0:30.5 | 600 | 2:32.5 | 99 | 590 | 5 | 28 |
| 0:30.6 | 700 | 2:33.0 | 98 | 588 | 5 | 27 |
| 0:30.3 | 800 | 2:31.5 | 101 | 594 | 5 | 28 |
| 0:30.1 | 900 | 2:30.5 | 103 | 598 | 5 | 28 |
| 0:26.0 | 1,000 | 2:10.0 | 159 | 830 | 6 | 28 |
| 0:04.7 | 1,015 | 2:36.6 | 91 | 613 | 0 | 13 |
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Workout Graph
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