Fraser Bye 3012m row
3,012
Meters
14:51.6
Time
2:28.0
Pace
161
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Stroke Count | 220 |
| Drag Factor | 110 |
November 12, 2024 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:51.6 | 3,012 | 2:28.0 | 108 | 650 | 161 | 25 |
| 1:59.4 | 400 | 2:29.2 | 105 | 603 | 20 | 27 |
| 1:59.3 | 800 | 2:29.1 | 106 | 633 | 21 | 27 |
| 1:59.1 | 1,200 | 2:28.8 | 106 | 634 | 21 | 27 |
| 1:58.2 | 1,600 | 2:27.7 | 109 | 670 | 22 | 27 |
| 1:57.3 | 2,000 | 2:26.6 | 111 | 675 | 22 | 28 |
| 1:57.8 | 2,400 | 2:27.2 | 110 | 672 | 22 | 28 |
| 1:57.6 | 2,800 | 2:27.0 | 110 | 673 | 22 | 27 |
| 1:02.9 | 3,012 | 2:28.3 | 107 | 629 | 11 | 14 |
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Workout Graph
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