Fraser Bye 1516m row
1,516
Meters
7:14.7
Time
2:23.3
Pace
83
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 217 |
| Drag Factor | 108 |
November 06, 2024 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:14.7 | 1,516 | 2:23.3 | 119 | 687 | 83 | 27 |
| 0:56.9 | 200 | 2:22.2 | 122 | 695 | 11 | 28 |
| 0:58.2 | 400 | 2:25.5 | 114 | 680 | 11 | 28 |
| 0:58.1 | 600 | 2:25.2 | 114 | 681 | 11 | 28 |
| 0:57.5 | 800 | 2:23.7 | 118 | 688 | 11 | 29 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 691 | 11 | 28 |
| 0:57.2 | 1,200 | 2:23.0 | 120 | 692 | 11 | 28 |
| 0:56.9 | 1,400 | 2:22.2 | 122 | 695 | 11 | 28 |
| 0:32.8 | 1,516 | 2:21.3 | 124 | 658 | 6 | 26 |
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Workout Graph
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