Fraser Bye 1258m row
1,258
Meters
5:39.0
Time
2:14.7
Pace
63
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 162 |
| Drag Factor | 109 |
October 10, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:39.0 | 1,258 | 2:14.7 | 143 | 669 | 63 | 27 |
| 0:26.7 | 100 | 2:13.5 | 147 | 674 | 5 | 27 |
| 0:26.9 | 200 | 2:14.5 | 144 | 669 | 5 | 29 |
| 0:27.2 | 300 | 2:16.0 | 139 | 661 | 5 | 27 |
| 0:27.2 | 400 | 2:16.0 | 139 | 661 | 5 | 29 |
| 0:26.8 | 500 | 2:14.0 | 145 | 671 | 5 | 27 |
| 0:26.9 | 600 | 2:14.5 | 144 | 669 | 5 | 27 |
| 0:26.9 | 700 | 2:14.5 | 144 | 669 | 5 | 29 |
| 0:26.8 | 800 | 2:14.0 | 145 | 671 | 5 | 27 |
| 0:26.8 | 900 | 2:14.0 | 145 | 671 | 5 | 29 |
| 0:26.9 | 1,000 | 2:14.5 | 144 | 669 | 5 | 27 |
| 0:26.9 | 1,100 | 2:14.5 | 144 | 669 | 5 | 27 |
| 0:26.9 | 1,200 | 2:14.5 | 144 | 669 | 5 | 29 |
| 0:15.9 | 1,258 | 2:17.0 | 136 | 679 | 3 | 23 |
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Workout Graph
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