Fraser Bye 3011m row
3,011
Meters
12:22.8
Time
2:03.3
Pace
180
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 94 |
| Drag Factor | 103 |
August 17, 2024 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:22.8 | 3,011 | 2:03.3 | 186 | 872 | 180 | 27 |
| 1:40.8 | 400 | 2:06.0 | 175 | 857 | 24 | 27 |
| 1:39.5 | 800 | 2:04.3 | 182 | 868 | 24 | 28 |
| 1:39.8 | 1,200 | 2:04.7 | 180 | 865 | 24 | 28 |
| 1:39.0 | 1,600 | 2:03.7 | 185 | 872 | 24 | 29 |
| 1:38.8 | 2,000 | 2:03.5 | 186 | 874 | 24 | 28 |
| 1:37.9 | 2,400 | 2:02.3 | 191 | 882 | 24 | 29 |
| 1:36.5 | 2,800 | 2:00.6 | 199 | 895 | 24 | 30 |
| 0:50.6 | 3,011 | 1:59.9 | 203 | 853 | 12 | 19 |
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Workout Graph
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8.48