Fraser Bye 7503m row
7,503
Meters
30:30.4
Time
2:01.9
Pace
473
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 222 |
| Drag Factor | 107 |
July 28, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:30.4 | 7,503 | 2:01.9 | 193 | 930 | 473 | 26 |
| 3:14.7 | 800 | 2:01.6 | 194 | 924 | 50 | 27 |
| 3:15.9 | 1,600 | 2:02.4 | 191 | 918 | 50 | 27 |
| 3:14.1 | 2,400 | 2:01.3 | 196 | 964 | 52 | 27 |
| 3:13.2 | 3,200 | 2:00.7 | 199 | 968 | 52 | 27 |
| 3:13.2 | 4,000 | 2:00.7 | 199 | 968 | 52 | 27 |
| 3:13.9 | 4,800 | 2:01.1 | 197 | 965 | 52 | 27 |
| 3:15.4 | 5,600 | 2:02.1 | 192 | 939 | 51 | 27 |
| 3:17.8 | 6,400 | 2:03.6 | 185 | 873 | 48 | 27 |
| 3:17.3 | 7,200 | 2:03.3 | 187 | 875 | 48 | 27 |
| 1:15.1 | 7,503 | 2:03.9 | 184 | 862 | 18 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
9.04