Fraser Bye 2243m row
2,243
Meters
8:56.8
Time
1:59.6
Pace
138
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 107 |
July 20, 2024 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.8 | 2,243 | 1:59.6 | 204 | 925 | 138 | 28 |
| 0:48.2 | 200 | 2:00.5 | 200 | 896 | 12 | 29 |
| 0:49.0 | 400 | 2:02.5 | 190 | 881 | 12 | 28 |
| 0:47.4 | 600 | 1:58.5 | 210 | 987 | 13 | 29 |
| 0:48.9 | 800 | 2:02.2 | 192 | 883 | 12 | 28 |
| 0:48.6 | 1,000 | 2:01.5 | 195 | 888 | 12 | 28 |
| 0:46.2 | 1,200 | 1:55.5 | 227 | 1012 | 13 | 30 |
| 0:48.6 | 1,400 | 2:01.5 | 195 | 888 | 12 | 30 |
| 0:46.5 | 1,600 | 1:56.2 | 223 | 1006 | 13 | 29 |
| 0:48.1 | 1,800 | 2:00.2 | 201 | 898 | 12 | 28 |
| 0:48.1 | 2,000 | 2:00.2 | 201 | 898 | 12 | 30 |
| 0:46.3 | 2,200 | 1:55.7 | 226 | 1010 | 13 | 30 |
| 0:11.0 | 2,243 | 2:07.9 | 167 | 654 | 2 | 22 |
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Workout Graph
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