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Fraser Bye 7500m row

7,500

Meters

29:56.2

Time

1:59.7

Pace

488

Calories

Average Watts204
Calories Per Hour978
Stroke Rate28
Stroke Count840
Drag Factor108

July 11, 2024 20:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

8.93

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:56.2 7,500 1:59.7 204 978 488 28
0:48.8 200 2:02.0 193 959 13 27
0:48.9 400 2:02.2 192 957 13 27
0:49.2 600 2:03.0 188 878 12 27
0:48.8 800 2:02.0 193 959 13 27
0:48.7 1,000 2:01.7 194 960 13 27
0:48.9 1,200 2:02.2 192 957 13 28
0:48.8 1,400 2:02.0 193 959 13 27
0:48.7 1,600 2:01.7 194 960 13 27
0:48.5 1,800 2:01.2 196 964 13 27
0:48.3 2,000 2:00.7 199 968 13 29
0:48.6 2,200 2:01.5 195 962 13 27
0:48.6 2,400 2:01.5 195 962 13 27
0:48.6 2,600 2:01.5 195 962 13 28
0:48.4 2,800 2:01.0 198 966 13 27
0:48.6 3,000 2:01.5 195 962 13 28
0:48.6 3,200 2:01.5 195 962 13 28
0:48.1 3,400 2:00.2 201 972 13 27
0:48.1 3,600 2:00.2 201 972 13 29
0:48.1 3,800 2:00.2 201 972 13 29
0:48.1 4,000 2:00.2 201 972 13 27
0:48.1 4,200 2:00.2 201 972 13 29
0:48.1 4,400 2:00.2 201 972 13 27
0:47.7 4,600 1:59.2 206 981 13 29
0:47.7 4,800 1:59.2 206 981 13 29
0:47.8 5,000 1:59.5 205 979 13 28
0:48.1 5,200 2:00.2 201 972 13 29
0:47.6 5,400 1:59.0 208 983 13 29
0:47.5 5,600 1:58.7 209 985 13 28
0:47.1 5,800 1:57.7 214 993 13 29
0:47.2 6,000 1:58.0 213 991 13 28
0:47.4 6,200 1:58.5 210 987 13 29
0:47.3 6,400 1:58.2 212 989 13 28
0:47.1 6,600 1:57.7 214 993 13 29
0:47.4 6,800 1:58.5 210 987 13 28
0:46.2 7,000 1:55.5 227 1012 13 29
0:46.2 7,200 1:55.5 227 1012 13 30
0:45.6 7,400 1:54.0 236 1105 14 29
0:20.6 7,500 1:43.0 320 1223 7 29

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Workout Graph

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