Fraser Bye 2504m row
2,504
Meters
10:02.3
Time
2:00.2
Pace
153
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 140 |
| Drag Factor | 108 |
July 06, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:02.3 | 2,504 | 2:00.2 | 201 | 914 | 153 | 25 |
| 0:48.9 | 200 | 2:02.2 | 192 | 883 | 12 | 26 |
| 0:49.2 | 400 | 2:03.0 | 188 | 878 | 12 | 27 |
| 0:49.4 | 600 | 2:03.5 | 186 | 874 | 12 | 25 |
| 0:49.3 | 800 | 2:03.2 | 187 | 876 | 12 | 27 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 874 | 12 | 27 |
| 0:49.3 | 1,200 | 2:03.2 | 187 | 876 | 12 | 27 |
| 0:48.8 | 1,400 | 2:02.0 | 193 | 885 | 12 | 25 |
| 0:48.9 | 1,600 | 2:02.2 | 192 | 883 | 12 | 27 |
| 0:48.4 | 1,800 | 2:01.0 | 198 | 892 | 12 | 27 |
| 0:47.6 | 2,000 | 1:59.0 | 208 | 907 | 12 | 26 |
| 0:47.0 | 2,200 | 1:57.5 | 216 | 919 | 12 | 28 |
| 0:44.9 | 2,400 | 1:52.2 | 247 | 1042 | 13 | 28 |
| 0:21.1 | 2,504 | 1:41.4 | 335 | 1364 | 8 | 15 |
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Workout Graph
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