Fraser Bye 1007m row
1,007
Meters
3:51.4
Time
1:54.8
Pace
66
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 108 |
July 05, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.4 | 1,007 | 1:54.8 | 231 | 1026 | 66 | 27 |
| 0:25.2 | 100 | 2:06.0 | 175 | 857 | 6 | 26 |
| 0:24.6 | 200 | 2:03.0 | 188 | 878 | 6 | 27 |
| 0:24.3 | 300 | 2:01.5 | 195 | 888 | 6 | 25 |
| 0:23.8 | 400 | 1:59.0 | 208 | 907 | 6 | 28 |
| 0:23.4 | 500 | 1:57.0 | 219 | 923 | 6 | 26 |
| 0:23.1 | 600 | 1:55.5 | 227 | 935 | 6 | 29 |
| 0:23.1 | 700 | 1:55.5 | 227 | 935 | 6 | 26 |
| 0:20.1 | 800 | 1:40.5 | 345 | 1432 | 8 | 33 |
| 0:18.9 | 900 | 1:34.5 | 415 | 1714 | 9 | 32 |
| 0:22.8 | 1,000 | 1:54.0 | 236 | 1105 | 7 | 26 |
| 0:02.3 | 1,007 | 2:44.2 | 79 | 571 | 0 | 0 |
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Workout Graph
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9.59