Fraser Bye 5205m row
5,205
Meters
20:46.9
Time
1:59.7
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 110 |
June 30, 2024 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.9 | 5,205 | 1:59.7 | 204 | 958 | 332 | 25 |
| 3:18.6 | 800 | 2:04.1 | 183 | 870 | 48 | 25 |
| 3:16.3 | 1,600 | 2:02.6 | 190 | 898 | 49 | 26 |
| 3:12.7 | 2,400 | 2:00.4 | 200 | 952 | 51 | 27 |
| 3:10.9 | 3,200 | 1:59.3 | 206 | 980 | 52 | 28 |
| 3:09.7 | 4,000 | 1:58.5 | 210 | 986 | 52 | 28 |
| 3:06.2 | 4,800 | 1:56.3 | 222 | 1005 | 52 | 27 |
| 1:32.6 | 5,205 | 1:54.3 | 234 | 1088 | 28 | 19 |
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Workout Graph
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9.21