Fraser Bye 1004m row
1,004
Meters
3:59.2
Time
1:59.1
Pace
63
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 117 |
June 27, 2024 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.2 | 1,004 | 1:59.1 | 207 | 948 | 63 | 26 |
| 0:24.8 | 100 | 2:04.0 | 184 | 870 | 6 | 24 |
| 0:24.8 | 200 | 2:04.0 | 184 | 870 | 6 | 27 |
| 0:25.2 | 300 | 2:06.0 | 175 | 857 | 6 | 24 |
| 0:25.4 | 400 | 2:07.0 | 171 | 850 | 6 | 24 |
| 0:25.3 | 500 | 2:06.5 | 173 | 853 | 6 | 24 |
| 0:24.1 | 600 | 2:00.5 | 200 | 896 | 6 | 27 |
| 0:23.0 | 700 | 1:55.0 | 230 | 939 | 6 | 29 |
| 0:22.6 | 800 | 1:53.0 | 243 | 1115 | 7 | 29 |
| 0:21.0 | 900 | 1:45.0 | 302 | 1200 | 7 | 29 |
| 0:21.8 | 1,000 | 1:49.0 | 270 | 1155 | 7 | 28 |
| 0:01.2 | 1,004 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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9.65