Fraser Bye 1001m row
1,001
Meters
3:56.0
Time
1:57.8
Pace
60
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 116 |
June 26, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.0 | 1,001 | 1:57.8 | 214 | 915 | 60 | 26 |
| 0:24.6 | 100 | 2:03.0 | 188 | 878 | 6 | 27 |
| 0:23.8 | 200 | 1:59.0 | 208 | 907 | 6 | 25 |
| 0:23.3 | 300 | 1:56.5 | 221 | 927 | 6 | 26 |
| 0:23.2 | 400 | 1:56.0 | 224 | 931 | 6 | 28 |
| 0:23.5 | 500 | 1:57.5 | 216 | 919 | 6 | 28 |
| 0:23.5 | 600 | 1:57.5 | 216 | 919 | 6 | 26 |
| 0:23.5 | 700 | 1:57.5 | 216 | 919 | 6 | 26 |
| 0:23.3 | 800 | 1:56.5 | 221 | 927 | 6 | 28 |
| 0:23.4 | 900 | 1:57.0 | 219 | 923 | 6 | 26 |
| 0:23.6 | 1,000 | 1:58.0 | 213 | 915 | 6 | 25 |
| 0:00.5 | 1,001 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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9.63