Fraser Bye 1003m row
1,003
Meters
3:51.6
Time
1:55.4
Pace
64
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 114 |
June 20, 2024 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.6 | 1,003 | 1:55.4 | 227 | 994 | 64 | 27 |
| 0:24.2 | 100 | 2:01.0 | 198 | 892 | 6 | 27 |
| 0:23.7 | 200 | 1:58.5 | 210 | 911 | 6 | 28 |
| 0:22.9 | 300 | 1:54.5 | 233 | 943 | 6 | 26 |
| 0:23.3 | 400 | 1:56.5 | 221 | 927 | 6 | 28 |
| 0:23.4 | 500 | 1:57.0 | 219 | 923 | 6 | 26 |
| 0:22.8 | 600 | 1:54.0 | 236 | 1105 | 7 | 29 |
| 0:22.9 | 700 | 1:54.5 | 233 | 943 | 6 | 29 |
| 0:22.8 | 800 | 1:54.0 | 236 | 1105 | 7 | 26 |
| 0:22.7 | 900 | 1:53.5 | 239 | 1110 | 7 | 29 |
| 0:22.2 | 1,000 | 1:51.0 | 256 | 1135 | 7 | 27 |
| 0:00.9 | 1,003 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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9.46