Fraser Bye 1003m row
1,003
Meters
3:59.1
Time
1:59.1
Pace
60
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 110 |
June 18, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.1 | 1,003 | 1:59.1 | 207 | 903 | 60 | 27 |
| 0:24.6 | 100 | 2:03.0 | 188 | 878 | 6 | 27 |
| 0:24.6 | 200 | 2:03.0 | 188 | 878 | 6 | 24 |
| 0:24.0 | 300 | 2:00.0 | 203 | 900 | 6 | 28 |
| 0:23.7 | 400 | 1:58.5 | 210 | 911 | 6 | 28 |
| 0:23.9 | 500 | 1:59.5 | 205 | 903 | 6 | 28 |
| 0:23.9 | 600 | 1:59.5 | 205 | 903 | 6 | 28 |
| 0:23.8 | 700 | 1:59.0 | 208 | 907 | 6 | 30 |
| 0:23.3 | 800 | 1:56.5 | 221 | 927 | 6 | 28 |
| 0:23.0 | 900 | 1:55.0 | 230 | 939 | 6 | 29 |
| 0:23.2 | 1,000 | 1:56.0 | 224 | 931 | 6 | 26 |
| 0:01.0 | 1,003 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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