Fraser Bye 1003m row
1,003
Meters
3:58.6
Time
1:58.9
Pace
63
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 110 |
June 18, 2024 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.6 | 1,003 | 1:58.9 | 208 | 950 | 63 | 27 |
| 0:24.7 | 100 | 2:03.5 | 186 | 874 | 6 | 27 |
| 0:24.2 | 200 | 2:01.0 | 198 | 892 | 6 | 27 |
| 0:24.3 | 300 | 2:01.5 | 195 | 888 | 6 | 27 |
| 0:24.3 | 400 | 2:01.5 | 195 | 888 | 6 | 27 |
| 0:24.4 | 500 | 2:02.0 | 193 | 885 | 6 | 27 |
| 0:24.5 | 600 | 2:02.5 | 190 | 881 | 6 | 27 |
| 0:24.2 | 700 | 2:01.0 | 198 | 892 | 6 | 27 |
| 0:22.0 | 800 | 1:50.0 | 263 | 1145 | 7 | 30 |
| 0:22.3 | 900 | 1:51.5 | 252 | 1130 | 7 | 30 |
| 0:22.7 | 1,000 | 1:53.5 | 239 | 1110 | 7 | 26 |
| 0:01.0 | 1,003 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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9.2