Fraser Bye 1009m row
1,009
Meters
3:47.8
Time
1:52.8
Pace
67
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 119 |
June 12, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.8 | 1,009 | 1:52.8 | 243 | 1058 | 67 | 28 |
| 0:23.2 | 100 | 1:56.0 | 224 | 931 | 6 | 26 |
| 0:23.3 | 200 | 1:56.5 | 221 | 927 | 6 | 28 |
| 0:23.4 | 300 | 1:57.0 | 219 | 923 | 6 | 28 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1110 | 7 | 26 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1115 | 7 | 29 |
| 0:22.9 | 600 | 1:54.5 | 233 | 943 | 6 | 29 |
| 0:22.5 | 700 | 1:52.5 | 246 | 1120 | 7 | 29 |
| 0:22.7 | 800 | 1:53.5 | 239 | 1110 | 7 | 29 |
| 0:22.8 | 900 | 1:54.0 | 236 | 1105 | 7 | 26 |
| 0:19.7 | 1,000 | 1:38.5 | 366 | 1461 | 8 | 33 |
| 0:01.9 | 1,009 | 1:45.5 | 298 | 1324 | 0 | 0 |
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Workout Graph
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9.43