Fraser Bye 4511m row
4,511
Meters
17:31.2
Time
1:56.5
Pace
275
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 96 |
June 05, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:31.2 | 4,511 | 1:56.5 | 221 | 941 | 275 | 26 |
| 1:34.8 | 400 | 1:58.5 | 210 | 911 | 24 | 26 |
| 1:34.6 | 800 | 1:58.2 | 212 | 913 | 24 | 27 |
| 1:34.2 | 1,200 | 1:57.7 | 214 | 917 | 24 | 27 |
| 1:35.2 | 1,600 | 1:59.0 | 208 | 907 | 24 | 26 |
| 1:34.5 | 2,000 | 1:58.1 | 212 | 914 | 24 | 26 |
| 1:34.4 | 2,400 | 1:58.0 | 213 | 915 | 24 | 27 |
| 1:34.2 | 2,800 | 1:57.7 | 214 | 917 | 24 | 27 |
| 1:33.5 | 3,200 | 1:56.8 | 219 | 924 | 24 | 27 |
| 1:32.8 | 3,600 | 1:56.0 | 224 | 931 | 24 | 27 |
| 1:31.9 | 4,000 | 1:54.8 | 231 | 979 | 25 | 29 |
| 1:27.8 | 4,400 | 1:49.7 | 265 | 1107 | 27 | 28 |
| 0:23.6 | 4,511 | 1:46.3 | 291 | 1067 | 7 | 16 |
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Workout Graph
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9.38